Hugger Mugger > Pilates Video > Pilates Basics Video
Item # yo-vi-40 PRICE : $14.95 -
Pilates Basics Video by Hilary Burnett
FEATURES :
A personal mat practice is the perfect foundation for a lifetime of fitness. In this video, I'll take you step by step through getting down on the mat and learning your body's details. Together we'll refine them in the context of a precision, mindful exercise... nothing else will do. You're body is a fine gift - treat it like one!
Hilary Burnett Certified Pilates Instructor
The matwork taught in this series is portable, elemental, and empowering. Tune your body like a fine instrument, an integrated whole, working from the inside out.
With Hilary Burnett
24 minutes
Copyright 2003 Martial-Arts-Depot.com. All Rights Reserved
Hugger Mugger > Pilates Video > Pilates Basics Video
